Arequipa Juice Ladies

Ever feel intimidated by the Peruvian markets? Learn how to order a fresh juice and become a regular.

5 Healthy post workout snacks

Everyone loves to snack, but why not snack on something healthy? Read about 5 snacks that will get you through your post workout.

The Wonderful World of Peruvian Breads

An Italian academic of food studies shares her love and surprise for Peruvian gastronomy. Want to learn more about Peru’s bread types?

VeggieAna: My Journey to a Healthy Lifestyle

One of Peru's first – and youngest – healthy lifestyle bloggers reveals what it took to choose the right path for her body and soul.

5 benefits of squash that everyone should know

Do you know the health benefits of squash?

A taste of Korea's culinary art

Korea’s food is marked y the four seasons, and Living in Peru got a full tour.

Tazza Caffé: A little taste of Italy

A young couple of twenty-somethings opens a new coffee shop in the business area of San Isidro, and it’s all about professionalism and the art of coffee.

Fun Fact Friday: Prickly Pear Cactus

Do you like tuna? Not the fish, but rather the prickly fruit?